The bold flavors in this marinade work best on meaty fish like salmon, barramundi, and grouper. Use a shallow bowl to allow for easy coating of the fillets. Grilled Barramundi Cutlets. Bringing better fish for everyone. Extra Virgin Olive Oil 1 Tsp. The Cook October 17, 2019 Barramundi Recipes. How To Do It: Combine 1 cup coconut milk, 2 tablespoons lime juice (from two limes), 1 ½ tablespoons soy sauce, ½ tablespoon fish sauce, and ½ thinly sliced (seeds removed) Thai Bird’s Eye chili (optional), in a shallow bowl. The Australis BlogCooking5 Mouthwatering Marinades for Fish. If spicy isn’t your thing, opt for jalapenos or a pinch of dried red chili flakes instead. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), 5 Foolproof Formulas to Help You Ace Grilled Fish, Must-Try Barramundi Recipes from Around the World, 5 Reasons You Should Be Eating Fish Skins. This Thai-inspired marinade provides a rich and creamy flavor to fish, particularly to more mild white fishes. Makes 4 servings. Barramundi Fillets (2-3 fillets) 1 Tbsp. Serve the fish with roasted lemon- and herb-seasoned potatoes or grilled vegetables. When you’re ready to use, allow the marinade to come to room temp (especially when using an olive oil-based marinade), give the Mason jar a good shake, pour over your fish fillets, and consider dinner done. Once you’re ready to cook the fish, pop it in the oven and roast at 400 degrees for 10 minutes per inch of thickness. 7 Place on a hot grill and cook for two minutes. This field is for validation purposes and should be left unchanged. Prepare the avocado salsa: Cut the avocado into a 1/2″ dice, and toss in a small bowl with the lime juice. Place fillets on grill for about 3 to 4 minutes. 3. Coat the fish with the marinade 5 to 10 minutes before cooking. Shake off excess flour. Transfer to a plate using a broad spatula. Garnish with 1/4 of the lemon slices. See how we do it. RecipesAll recipesLight and LeanGrilled Barramundi Escabeche, Jerked Barramundi with Grilled Pineapple Salsa, Pistachio Crusted Barramundi with Fennel and Orange Salad, Sautéed Barramundi with Vegetable Risotto and Tomato Wine Sauce. Step 3 Heat olive oil and canola oil in a skillet over medium heat. Explore all of our delicious barramundi bites on the recipes page. 9 Avoid flames as they will burn the bamboo skewers. When cooked, the flesh is white, moist and easily flakes off a fork. How To Do It: Mix together 1/2 cup maple syrup and 4 tablespoons whole grain mustard and syrup. For the maple syrup, we recommend using one that is grade B as it has a more complex flavor. Solving the biggest seafood challenges in your kitchen and store. Serves 4 to 5. See how we do it. Source: Australis Barramundi Mix marinade ingredients together and marinate fish for 30 minutes, turning after 15 minutes. https://www.thebetterfish.com/recipe/barramundi-lemon-butter Marinade: 1/4 cup grated yellow onion, grated, with juices 1/4 cup soy sauce or tamari 1/4 cup fresh lemon juice 2 tablespoons extra-virgin olive oil 2 tablespoons Dijon mustard Adjust flavor as necessary, adding more sugar or ginger, if desired. Barramundi is a versatile freshwater fish with a sweet and mild flavour. © 2020 Australis Aquaculture, LLC | 289 Main Street, 3rd Floor, Greenfield, MA 01301 | 888.602.2772. This umami-packed marinade works well on buttery fishes like black cod or delicate to medium-firm ones like barramundi. How To Do It: Combine ½ cup fresh-squeezed orange juice with 2 tablespoons honey, 2 tablespoons fresh lime juice (from 4 limes), 2 tablespoons soy sauce, 1 minced garlic clove, and 1 teaspoon minced fresh ginger in a shallow bowl. How To Do It: Combine ½ cup olive oil, 2 tablespoons fresh lemon juice (from 1 lemon), and fresh herbs (such as cilantro, basil, rosemary, or thyme) removed from the stems and loosely chopped. Many marinades, including these, can be made ahead of time and stored in an airtight Mason jar in the refrigerator. As the miso and soy sauce already contain a generous amount of salt, you do not need to pre-salt or pepper the fish for this recipe. Don’t Accidentally Cook Your Fish Parsley (or any herb you like) Extra Credit: You can also use the excess marinade to brush on the vegetables before grilling for a continuity of flavors. 8 Turn and cook one or two more minutes. Brush on fish and bake, watching carefully to ensure the top does not burn. Drizzle with truffle oil. This bright, citrus-and-herb marinade is perfect for summer, or anytime you’re looking for that classic and clean Mediterranean flavor. It’s perfect in Asian style dishes which allows for the wide range of spices and sauces to absorb into the folds of the fish, without overpowering the sweet buttery taste. Prepare the barramundi: While the grill is preheating, sprinkle the barramundi filets with the salt and pepper, then rub with the vegetable oil. However, a maple syrup that is grade A will work just fine. Discover mouthwatering local preparations of this iconic fish. Properly Season With Salt and Pepper Parsley (or any herb you like) 6 Just before grilling, spoon any remaining marinade over the fish one more time. The recipes below exclude salt and pepper for the most part, as we recommend that you to do that no matter what unless noted. Extra Credit: Make extra to use leftovers over a salad for an easy lunch. Place barramundi in the skillet, skin side-down. Brush the marinade on the fish and let sit for about 5 minutes before cooking. Cook until lightly golden in color, 3 to 4 minutes per side. Note: All recipes below will generate enough marinade for 4 six-ounce fillets of fish. If you’re into spicy dishes, then we recommended Thai Bird’s Eye chili. Sign up to receive occasional email updates. 5 to 10 minutes before cooking lemon Juice 1 Dash Salt 1 Dash Pepper 1 Tbsp both! ’ s Eye chili the bamboo skewers ones like barramundi Thai-inspired marinade provides a and... Marinade over the fish with Salt and Pepper just before grilling, spoon any remaining marinade over fish. Before adding the marinade flour mixture up the grill, particularly to more white..., the flesh is white, moist and easily flakes off a fork flour...., the flesh is white, moist and easily flakes off a.! Our recipes in the Australis kitchen, Greenfield, MA 01301 | 888.602.2772 well brushed on potatoes or before... And let sit for about 3 to 4 minutes per side to use leftovers over salad... Or grilled vegetables can also dry it out. bass and halibut are suitable substitutes for barramundi biggest challenges! 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