For nobility, trips to court or to visit land holdings were not uncommon either, usually at the behest of a baron's superior. Royalty and nobility on the other had an abundance of highly nutritious food.. The one thing that differentiated the medieval rich from the poor more than any other in terms of food was meat. Songs and stories were very popular during The Middle Ages. Much can be explained by the practical considerations of medieval travel and the need to distinguish yourself clearly as a pilgrim. (For example, in Italy the Roman roads were still usable.) We tend to avoid the over-exposed centres believing that nature can best be appreciated away from the hordes. Though sweeping generalizations should be avoided, more or less distinct areas where certain foodstuffs dominated can be discerned. Plus, disease and famine were common during this time. It’s often called the Dark Ages because of a lack of scientific and cultural development. We can approach the past as if it really is ‘a foreign country’ – somewhere we might visit. Milk was also available, but usually reserved for younger people. The Middle Ages, also known as the medieval period, took place from the 5th to the 15th century. The staple diet of medieval man was bread, meat and fish. A society that was largely agrarian would be keenly aware of the need to store up provisions against the ominous threats of famine, drought, and warfare. Medieval Food of Nobility and Royalty. Trade and commerce in the medieval world developed to such an extent that even relatively small communities had access to weekly markets and, perhaps a day’s travel away, larger but less frequent fairs, where the full range of consumer goods of the period was set out to tempt the shopper and small retailer. We will visit one of the world's oldest apothecary Farmacia Santa Maria Novella to learn about the medicinal elixirs and essences consumed and prepared by Dominican friars and monks from Medieval times through the Renaissance that have continued to appear in certain food and drink in Florence. It was a lot more difficult to travel from one place to another. Members of the lower class and peasants had to settle for salted pork and barley bread. Learning how the passport came about was interesting, too. Transportation wasn't as advanced. If you were a medieval peasant, your food and drink would have been pretty boring indeed. They were paid in food and sometimes coins. The regional cuisines of medieval Europe were the results of differences in climate, seasonal food variations, political administration and religious customs that varied across the continent. Enchanted Living Magazine is a quarterly print magazine that celebrates all things enchanted. 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